The Ultimate Yogi is the most comprehensive yoga DVD set on the market. Renowned yoga instructor, Travis Eliot will take you to your physical limits and beyond on this 108-Day Journey. Each of the 14 thematic yoga classes are comprised of creative sequences that will challenge the expert and encourage the beginner. The Ultimate Yogi is MORE than just a fitness program, it is a transformational experience guaranteed to improve your quality of life.
◾ Increase flexibility
◾ Strengthen and lengthen
◾ Weight loss and muscle growth
◾ Reduce stress
◾ Improve focus and concentration
◾ 12 DISCS, 14 x 60-MINUTE THEMATIC CLASSES
◾ Practices include Crosstrain, Cardio, Strength, Flexibility, Balance, Detox, Vitality, HardCORE, Yin, Gentle, Mountain Pose, Pranayama, Meditation & Sun Salutations.
◾ PROGRAM GUIDE - A complete class-by-class summary of the Ultimate Yogi 108-day program.
◾ 108-DAY PROGRAM CALENDAR - The Program Calendar will guide you through the entire program on a day by day basis.
◾ COMMON SENSE FOOD GUIDELINE - Natural unprocessed foods are part of the Ultimate Yogi lifestyle. Every 36 days you are encouraged to participate in a 3-day cleanse including vegan, raw food and juice feast.
◾ TRACK YOUR PROGRESS - Take your before and after pictures to track your progress and we guarantee on day 108 you won’t be disappointment.
◾ BONUS: ULTIMATE YOGI SHORT FILM
|Custom||<p>THE ULTIMATE YOGI</p> <p align="center"><iframe width="225" height="150" src="https://www.youtube.com/embed/MLTL40P3XKs" frameborder="0" allowfullscreen></iframe></p> <p>The Ultimate Yogi is more than just a fitness program, it is a transformational experience guaranteed to improve your quality of life.</p>|