Extreme Fitness. Simple Eating. Serious Results.
When you absolutely, positively need to get lean and defined in the shortest time possible 21 Day Fix EXTREME is the way to do it. Give it all the guts, intensity, and drive youve got for 21 daysand you WILL get that hardbody youve always wanted. The workouts are short, but theyre extreme. The eating plan is simple, but theres no room for treats or cheating. Its a serious 21 days. But stick with it, and youll walk away with serious results.
Your 21 Day Fix EXTREME Essential package includes: 6 extreme workouts
Autumn has seriously ramped up the calorie-scorching, muscle-carving intensity with these 30-minute extreme workouts. They feature a wide variety of steady-state aerobics, resistance training, and explosive power moves designed to give you a lean six-pack, cut arms, ripped shoulders, and toned legs in only 21 days!
1. Plyo Fix Extreme - An explosive lower-body workout that uses jumping and resistance to torch calories and sculpt muscles.
2. Upper Fix Extreme - By alternating opposing muscle groups, this no-rest upper-body workout will help shred your chest, back, shoulders, and arms.
3. Pilates Fix Extreme - Using a resistance band for every exercise, this intense mat workout works the entire body, placing emphasis on the core.
4. Lower Fix Extreme - Glutes, quads, hamstrings, and calves will get stronger, leaner, and more defined with challenging resistance work.
5. Cardio Fix Extreme - Combining weighted cardio moves with traditional metabolic training intervals keeps your heart rate soaring.
6. Yoga Fix Extreme - A fast-paced flow yoga class, combining strength, balance, flexibility, and power.
SIMPLE EATING: Portion control + clean food
Take all the guesswork out of what to eat and how much. These seven color-coded containers and a shaker cup deliver exactly the right portions every time. And, youll be eating clean! No cheats, no treats, no excuses. Its not easy. But after 21 days, youre going to look and feel amazing.
2 OrangeSeeds & Dressings
A STEP-BY-STEP GUIDE TO HELP YOU SUCCEED
Start Here Guide - Autumn is with you all the way. This quickstart guide and workout calendar puts you on the fast track to getting lean and shredded from Day One!
We understand that returning an item can often be a frustrating and daunting task. At Platinum Deals we strive to make the process a simple and straightforward one. If you are not completely satisfied with your purchase, receive a damaged/faulty item on arrival, or, if any mechanical problems arise within 12 Months, we will happily offer a repair, replacement or refund on goods where:
• Goods do not cope with reasonable use and break within their 12 months warranty.
• Goods have a major fault which could not be identified at the time of sale.
• Goods have been damaged during transit.
All items purchased online and in-store are covered by 12 Months Warranty. Warranty periods may extend beyond 12 months for certain items and is visible on the product details page. You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
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If an item is returned within the warranty period that is mechanically defective, is not the item you ordered or was damaged during transit, a replacement or refunded will be provided.
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If you need to return an item, please contact us with your order number and details about the product you would like to return.